Why Gardening is an Excellent Hobby for Kids and Adults to Have?

If you are bored at home and thinking about learning a new skill or developing a new hobby; gardening, garden plants, planting plants is what we would suggest. Gardening is a skill for all generations like kids. Planting, Growing, and cultivating plants is soothing for the elderly and teaches the younger generations some key points to remember in life, such as patience and the joy of enjoying the sweet fruits of hard work (in this case, quite literally).

Gardening is the Best Hobby for Kids and Adults

Kids Gardening is the best hobby that an adult can indulge themselves and their children. It can also be an excellent activity for a grandparent and their grandchild to indulge in over the summers. As outdoor activities go, gardening, plants for kids is a well-rounded activity for your Childs’s development. It will involve them physically and mentally, and spiritually. Planting connects humans to nature in a way that no other activity does. Below we have enlisted all the benefits due to which we suggest that you pick up planting plants as an active hobby during this lockdown.

boy in blue and white checkered button up shirt holding green plant

It improves your child’s cognitive and loco motor skills

plants for kids

Through gardening, your child will be indulged both physically and mentally; plants for kids for gardening will serve as a means of early development, plants for kids as they will be able to practice their locomotor skills, object control skills, and body management skills. As suggested by the Michigan state university, gardening will make your child use large muscles and fine motor skills such as the pincer grasp when they hold a trowel or move big objects. Their cognitive skills such as remembering, analyzing, and predicting outcomes can also be developed by asking open-ended questions about what they have already done and what should be done next; this will also develop their decision-making capabilities. [1]

planting plants

It Will Help Them With Their Education

how plants grow for kids

When gardening, ask them different questions such as the difference between certain plants, plants for kids what they think each part does and then teaching them what each part is responsible for. Show them the whole plant from roots to stem and describe how each component works. You can even ask them to draw the plant at different stages of its growth to memorize its growth cycle. You can point out the reproductive parts of flowers and explain how pollination works or tell them to observe how a flower sometimes grows into a fruit. All in all, the whole ordeal can be a fun, productive learning experience. 

Sensory Stimulation

Sensory stimulation is a big part of a child’s development. A garden is nature’s way of providing your kid a sensory room. It is an explosion of colors, a cacophony of sounds and melodies, all kinds of different smells ranging from sweet to floral, and a vast range of textures from which your child will benefit a great deal. Through gardening, kids can learn different textures and colors.

Bonding Time With Your Little Ones

When children are stuck to their gadgets and parents are busy with their office work today, spending time with your children is wishful thinking. Time spent together while gardening will give you ample time to develop your relation and nurture and strengthen your bond with them. When working together with your child, you will get to know them and get to know you. Your garden will create a beautiful oasis; whether it is planted in a park, a pot, or a raised bed, you and your children will enjoy every second of it. 

It Promotes A Healthier Diet

Just like the excitement of eating your food after having cooked it, the intuitive sense of eating what you grow is half the fun of it. The positive effect a home-grown red apple will have on your little one will reflect throughout their life. The conscious choices they make early on to grow their food will also ripple throughout their lives as they have grown up. A person who eats green and grows green makes conscious and sensible decisions regarding a healthy and balanced diet. Being aware of the growing food need with the increasing population will also come early when the little ones learn how much time and effort goes into growing small amounts of healthy produce. After developing their food, they will learn to respect the food on their plate and appreciate the farmers who grow it. 

man in white shirt and black pants holding stick standing on green grass field during daytime

According to a study, students involved in hands-on school planting plants programs preferred snacking on fruits and vegetables. The research supporting this type of gardening program continues to pile up.  Garden Organic reports many studies in their Growing Health Benefits Report that demonstrate how planting plants can play a big part in preventing obesity, lethargy, and other health problems.

Gardening is A Fun, Engaging Exercise 

bowl of tomatoes served on person hand

nowadays, kids are homebodies bound to the sofas, with some piece of tech in their hand. That is one of the main reasons leading to the rising percentage of obese people within the country. Sedentary behavior developed earlier on will most likely lead to obesity as a grown-up; if the children are immersed in light to moderate exercise from a young age, they will carry this energy not only through the day but also through this habit of staying active will follow them not adolescence. 

It Improves Confidence

The process of planting a seed, taking care of it, and then watching it bloom or produce food teaches patience. Gardening helps make children feel more capable and confident, according to Dr. Wendy Matthews, at Mind print Learning. “plants for kids is wonderful for building a child’s sense of competence, as they engage in a real-life activity that they might have previously seen as only for adults,” she explains. The process of a seed transforming into a healthy is nothing less than magic, so when a child gardens, it will make them feel like a magician.

It is Therapeutic 

The mundane task of digging up dirt, planting a seed, watering it, and seeing it slowly grow is nothing less of therapy, not to mention you can relieve all that pent-up frustration and anger from your work on those pesky little weeds. Gardening is a form of treatment that will leave you feeling calm and relive all your stress. Many mental health institutes include gardening as a part of their program because It is known to calm the body and mind.

Research shows that the calming effect gardening had on the brain extended beyond the act of gardening. A 2011 study tested the stress-relieving effects of gardening in Amsterdam. Patients were Researchers found significant decreases in cortisol (a hormone produced by stress) in participants sent out to the garden after a recovery period. Parks, as well as the activity of gardening, have a positive impact on peoples’ health and mind, according to the Garden Organic report. Besides mood, gardening can also serve as a powerful therapeutic tool against mental diseases such as anxiety and depression [2]

Gardening Develops A Sense of Responsibility

Landscaping a garden, planting seeds, and watching plants grow gives the kid a sense of purpose. When a kid plants a tree and takes care of it daily, plucks out the weeds to protect it, waters it, sees that garden plants receive the required amount of sunlight, and gives it fertilizer, he does it because he is a responsible plant. This sense of commitment and responsibility from such an early age can build a great character.

Gardening with kids does not only lead you to have beautiful garden plants but also helps you to raise a kid who will know how to love mother nature. If you feel inspired and want to get started right away, here is a list of activities for you to indulge your child.

  1. Digging
  2. Picking flowers
  3. Pinking fruits
  4. Garden plants, vegetables, and flowers
  5. Digging up worms from the earth
  6. Teaching kids how to make fertilizer through worms
  7. Making compost by recycling kitchen wastage
  8. Planting a tree in the yard
  9. Setting up a drawing activity in the garden
  10. I am going to the local market to collect farming supplies.
  11. Mulching
  12. Gathering seeds from the kitchen
  13. Getting saplings
  14. Pulling out the weeds
  15. Or just simply mowing the lawn.
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